Category Archives: Meditation

Cancer, Stress, Genomic Treatments & Steve Jobs

Of the billions of letters making up our life-code a few simple mistakes can cause a cell to stop following the rules, multiply endlessly and destroy it’s host eco-system, you. What can introduce such mistakes in our DNA? The riskiest … Continue reading

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Filed under Genomics, Meditation, Neuroscience

Yoga, A Cognitive Exercise

In August 2009 Annals of the New York Academy of Sciences Volume 1172 was released, containing within it 31 peer-reviewed articles which attempt to “study the impact of Indo-Tibetan practices on longevity and health.” If our brain cells are rewiring themselves based on our habits … Continue reading

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Filed under Meditation, Neuroimaging, Neurophysiology

Neurophysiology of Meditation, 2 of 2

These articles have taken steps to identify and understand physiological differences in well-focused minds compared to lay people, it is analogous to a study showing that professional athletes have more muscle mass, in a manner communicating to those of us … Continue reading

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Filed under Meditation, Neuroimaging, Neurophysiology, Neuroscience

Neurophysiology of Meditation, 1 of 2

We have all found ourselves struggling to concentrate on a thought through all the chatter and imagery in our minds. Often, it is a work related problem, other times we try to understand our relationships and throughout our lives we … Continue reading

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Filed under Meditation, Neuroimaging, Neurophysiology, Neuroscience